Together, we try and offer balanced yoga teachings along the full spectrum – from sweaty Ashtanga, to alignment focused Iyengar-style teachings, to deeply calming restorative, and everywhere in between.
A beginner's guide to the classical Sun Salutation, variation A, from the Ashtanga series. https://www.youtube.com/watch?v=O1hZcizaKaM
We are so excited to share our latest little project with you!! An AcroYoga flow…
Arambol, Goa, India - February 2016 https://www.youtube.com/watch?v=qG1kOjWEDQg